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Know whether it is good or bad to add extra salt to food? | #lifestyle

Know whether it is good or bad to add extra salt to food?

Know whether it is good or bad to add extra salt to food?

Have you ever tasted your favorite food and felt like it could have been a little more salty? This happens to almost all of us. Many people have the habit of adding extra salt to their food. It seems like an easy way to enhance the taste of our food. And we do this not only in daily meals,