Monirul Islam    created a new article
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What to do to avoid muscle loss while losing weight | #lifestyle # health

What to do to avoid muscle loss while losing weight

What to do to avoid muscle loss while losing weight

Everyone is always interested in losing weight. It is also a matter of discussion. People's interest in physical exertion, exercise and sweating in the gym has increased manifold. As a result, the participation of people of various ages including youth in events like marathon, cyclin