Monirul Islam    created a new article
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Benefits of waking up before sunrise | #lifestyle # health

Benefits of waking up before sunrise

Benefits of waking up before sunrise

Waking up before sunrise has been considered a healthy habit since ancient times. Every religion has its urge. Prayer, meditation or worship during this period gives a different kind of mental peace. At this time, a different light can be seen in the sky. Subhe Sadek Boli or Brahmamuhurat,