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Be sure to do this before bed to keep your sugar under control | #lifestyle # health

Be sure to do this before bed to keep your sugar under control

Be sure to do this before bed to keep your sugar under control

Lifestyle Desk: Keeping blood sugar under control is a round-the-clock task for diabetics. They need to take medication, exercise and improve their diet to keep their blood sugar under control. Diabetic patients have to maintain a healthy lifestyle until they sleep. Repeated hunger and thi