Put garlic under the pillow before sleep and see the magic
October 3, 20241 Min Read
Lifestyle Desk: Adding garlic to food increases the taste several times. Whether it's meat or a simple curry, a little garlic goes a long way. But besides the taste, many people know that garlic is good for health.

garlic

But do you know that even if you don't eat garlic, just putting a clove of garlic under the pillow can be beneficial. From heart problems to liver problems, garlic works like a medicine. Garlic is very useful in purifying the blood and keeping the arteries clean.

According to experts, garlic also acts as an antibiotic. As a result, blood pressure is controlled by eating a clove of raw garlic on an empty stomach. Eating raw garlic is also beneficial for digestion and diabetes. But not only by eating, but in contact with garlic, there are many such benefits. So sleep with a clove of raw garlic under the pillow at night.

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According to the report of an all-India health website, keeping a clove of garlic under the pillow while sleeping can relieve depression. Negative thoughts stay away and mind is good. Even if you suffer from insomnia, you can try this trick. Keeping a clove of garlic under the pillow while sleeping is beneficial to stay away from arthritis pain.