5 ingredients to keep the skin youthful
Icon Yugantar desk
Published: 03 Oct 2024, 02:05 pm

Facebook sharing buttonMessenger sharing buttonTwitter sharing buttonwhatsapp sharing buttonprint sharing buttoncopy sharing button
5 ingredients to keep the skin youthful
Know the right ingredients to keep the skin youthful

Read more
Recipe: Pink Egg Pickle
Excessive sweating This discomfort is not always a good sign for women
The nutritional value of hilsa fish
Forgetting that 3 boys become bald at an early age
How to lose fat by drinking coffee
Usually the skin shows signs of aging. Dryness and sagging of the skin are seen. And these symptoms appear when the process of collagen formation in the skin slows down, the elastin fibers deteriorate and the ability of the skin to retain moisture decreases. For that the skin should retain its youth. Any material that can solve this problem? And it is necessary to know which is the real correct material.

It is the law of nature that youth departs with age. Yet many want to retain their youth. Some get old or die quickly due to genetic reasons or various lifestyle irregularities. They also want to restore the skin's tautness. There are many cosmetics in the market to solve this problem. But they are good or bad - how to understand? Not everything works well.

Find out which is the right ingredient—

1. Retinoids (derived from vitamin A):

Retinoids are the most effective anti-aging ingredients. It helps build collagen. Helps in cell regeneration. Helps smooth skin by removing fine lines and blemishes.

2. Vitamin C:

Vitamin C is rich in antioxidants, which 'detoxifies' the skin. Helps repair the skin from all the damage caused by pollution and sunlight. Besides helping to build collagen, it can also brighten the skin.

3. Peptides:

Small chains of amino acids, which make up proteins like collagen and elastin. Peptides direct the skin to repair its own damage. This ingredient also helps build collagen. Peptides also help increase skin elasticity.

4. Hyaluronic Acid:

Hyaluronic acid helps skin retain moisture. It also helps in keeping the skin smooth and keeps the swelling down.

5. Niacinamide (Vitamin B3):

Niacinamide also helps retain moisture in the skin. Helps to brighten dry skin. Helps keep the skin's open pores from shrinking. Niacinamide can play an important role in any skin rejuvenation process.

So check the ingredients while buying skin care cosmetics. If that cosmetic contains these five names in the list of main ingredients, it can be effective. But in addition to this, changing a few daily habits can keep the skin youthful.

1. Avoid the ultraviolet light of the sun, 2. Drink plenty of water to maintain skin moisture and keep foods rich in fruits, vegetables, and omega-3 fatty acids in your diet. a