Don't forget 5 things to do while riding a bike
October 3, 20242 Mins Read
Lifestyle Desk: Those who ride motorcycles regularly i.e. bike riders suffer from a serious problem. And that is body pain. Many people suffer from severe pain especially in hands, neck, back or waist.
the bike
Some don't care, while others take handfuls of painkillers to numb the body pain. Which can also affect the kidneys. But do you know, due to some of your wrong habits and ignorance, you have to suffer from such physical pain. Know some mistakes that cause pain in the body of bike riders-
>> Many people make mistakes in determining the bike. This is one of the main causes of body aches while riding. Many people do not pay attention to buying a bike. Just because it looks attractive does not mean that the bike will be good for you. Remember, everyone's body structure is not the same. And that's why if you don't feel comfortable while sitting on the bike, then if you ride for a long time in such a condition, you will suffer from body pain and various physical problems later. So before buying a bike make sure to check whether it is suitable for you or not.
>> Many people have the habit of not sitting on the bike in the right position. When your sitting position on the bike is not right, there will be pain in different parts of the body. There are also many people who ride a bike with their spine bent for no reason. Which causes back pain problem. Many put their foot down through the gear lever. This is also a bad habit. If you have an accident in this situation, your feet will be the first to be damaged. In addition, body pain will also occur. Always ride the bike holding the fuel tank tightly with your feet. It will not hurt your knees and you will get better control on the bike.
>> The right hand is most active while riding a bike. Holding the front brake, rotating the throttle these tasks have to be done with the right hand. So it can be seen that many people have pain in their right wrist and palm. You can try using soft grip and throttle holder to avoid this. This will solve it.
>> Everyone's body structure is different. So it is never possible to make a bike in a different way keeping everyone's direction right. But most of the bikes have scope for adjustment. So when you buy the bike then adjust the handlebar, seat height adjustment yourself. Then the problem of pain in the waist or joints will be solved.
>> Never apply pressure to any part of the body while riding a motorcycle. By changing some bad habits, riding style and choosing the right bike, you can be pain free in all aspects of riding.
