No cigarettes, how much damage are you suffering?
October 5, 20242 Mins Read

Zoom-Bangla Desk: For smoking, about 7,000 toxic substances including arsenic, ammonia, DDT, acetone, cadmium, nicotine enter the body. The carbon monoxide in their smoke causes various diseases in different parts of the body.

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A major cause of cancer in the mouth, throat, lungs, trachea, esophagus, stomach and even urinary bladder is various harmful chemicals present in cigarette-bidi. 1 person dies every 40 seconds in our country. Just because of smoking.

6 lakh people die annually due to indirect smoking. Cigarettes – beedis, or cigars – are equally harmful. However, beedis do not have linings or filters, so more smoke enters the body when smoked. Because of their low cost, beedis are popular among low-income people. According to the results of a study, both are equally harmful. It is believed. But bidi, made by wrapping tobacco leaves around, produces more smoke when burned.

Smokers take deep breaths while smoking, causing more severe lung damage. Even though bidis contain four times less tobacco than cigarettes, that amount of tobacco lasts a lifetime.

Did you know that smoking is one of the leading causes of death due to heart disease? Eye problems and premature cataracts and retinal diseases are caused by cigarette smoke.

People who smoke 20 or more cigarettes a day have a 70% higher risk of dying from heart disease than a non-smoker. The chemicals in their smoke increase the risk of peripheral vascular disease. In this disease, the blood vessels in the legs narrow and blood circulation is reduced, causing leg pain when walking. is

So to quit smoking with strong mind is to protect yourself from its bad effects. The matter is a little difficult but not impossible. The willpower to live a healthy lifestyle can also eliminate habits like smoking.