Leftovers and the microwave oven are closely related. Especially when you're in a hurry. Whether it's for a quick lunch or grab-and-go, all you have to do is put a plate of leftovers in the microwave and heat them up. This is probably one of the easiest ways to curb your hunger pangs in minutes.

in the microwave

You can reheat a variety of foods in a smart appliance, but you shouldn't reheat all foods. Why? Not all foods respond well to reheating in the microwave. When heated in a microwave oven, they either become contaminated or become dry and tasteless. According to experts, bacteria in stored food further break down proteins, erasing the food's nutritional value. This can also lead to problems like food poisoning. Let's find out which foods should not be heated in the microwave-

1. the rice

Rice contains spores of Bacillus cereus. It is a bacteria that can cause food poisoning. These spores survive while cooking the rice and can multiply if left at room temperature for too long. So the leftover rice should be cooled quickly and stored in the fridge and reheated well on the gas stove before eating again. Reheating rice in a microwave oven fails to stop the growth of Bacillus cereus, leading to more health problems.

2. boiled egg

Boiled eggs can explode when heated in a microwave oven, producing carcinogenic toxins that are harmful to health. Also this process is risky and can cause injury. If you want to heat a boiled egg in the microwave oven, poke holes in the egg. There will be no fear of bursting.

3. Coffee

Heating coffee in microwave oven is probably the most common thing in our daily life. But it should stop now. Why? Because coffee becomes acidic when cold; Reheating it can remove the remaining aroma and make the coffee tasteless. Store your coffee in a thermo-flask and enjoy it whenever you like.

4. chicken meat

Microwave ovens fail to heat food evenly, meaning some parts of the food heat up faster than others. Chicken meat should therefore not be heated in the oven. Because if protein is broken down unevenly, it can cause stomach upset and food poisoning.

5. the fish

Microwaves absorb moisture, which means reheating fish can rob it of all its tenderness, making it dry. Also heating seafood in the microwave can break down fatty oils, which can cause a rancid smell.