Mustard oil obtained from mustard seeds is used as a cooking and medicinal ingredient. Its use in hair care is gaining popularity. Mustard oil is rich in essential fatty acids, vitamins and minerals. It contains omega-3 and omega-6 fatty acids, which are very important for maintaining healthy hair.

Use of mustard oil on hair

Mustard oil is a good source of vitamin E, a powerful antioxidant that helps reduce oxidative stress on hair follicles. The presence of calcium, magnesium and potassium contributes to the improvement of hair health. Know some benefits of mustard oil for hair-

1. hair growth

Mustard oil is believed to stimulate blood circulation in the scalp, which can promote hair growth. A study states that mustard oil can promote hair growth due to its ability to improve blood flow and supply nutrients to hair follicles.

2. Strengthens hair

The high levels of fatty acids in mustard oil help strengthen the hair follicles and prevent breakage. It is especially beneficial for brittle or damaged hair. Regular application of mustard oil can improve hair texture and elasticity.

3. Prevents hair loss

Research suggests that mustard oil can help reduce hair loss. Applying mustard oil on the scalp can reduce hair loss by nourishing the hair follicles and preventing hair weakening.

4. Acts as a natural conditioner

Mustard oil works as an excellent conditioner. Its emollient properties provide moisture and make hair soft. Using mustard oil as a pre-shampoo treatment can improve overall hair health.

Imran Hashmi in an accident!

5. Fights against dandruff

Mustard oil has antifungal and antibacterial properties, which help fight dandruff. According to one study, oils rich in fatty acids, including mustard oil, can reduce the presence of dandruff-causing fungus.