Lifestyle Desk: After any surgery, the patient is usually asked to take vitamin tablets for a month or more. In addition, experts advise many people to take this medicine to restore the body in old age. Also, children have to take this medicine daily until they are one year old. And if someone is deficient in vitamins and minerals, the doctor advises him to take vitamin medicine.

But beyond these, in some cases, multivitamin tablets are given as needed.

What does this medicine do?

The main function of this drug is to eliminate the deficiency of vitamins and minerals in the body. Apart from this, this drug also plays a very effective role in activating the immunity. Not only that, vitamin tablets deliver beneficial substances like antioxidants to the body.

Due to which the inflammation is alleviated. The risk of falling into the trap of other major diseases is reduced. That's why vitamin medicine is so popular all over the world.

At what time of day should you eat?

This medication is usually taken after a large meal.

In that case, you can take this medicine in the morning or after having food at night. You will benefit from it. However, this medicine should not be taken on an empty stomach. There will be no benefit, on the contrary, there will be a risk of harming the body.

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Multivitamins cannot be consumed at will

Many people take vitamin tablets on their own.

He thinks that the body will recover after taking this medicine. But remember that multivitamin is a drug like any other drug. And before taking any medicine you should consult a doctor. Otherwise there may be side effects in the body. Vitamin tablets or health drinks are in no way a substitute for food. So no matter how many such medicines you take, you must eat vegetables, fruits and whole grains regularly every day. Only then will the deficiency of nutrients in the body be solved. May you be healthy and strong.