Lifestyle Desk: The evergreen plant is bamboo. They are the largest members of the grass family. 10-70/80 bamboo plants are seen together in one cluster. These bunches are called bamboo shoots. The soft part that is found in the bamboo stalk over time is the bamboo stalk.

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In our country, especially in the hilly areas, various delicious dishes are prepared with bamboo sticks. Radish bamboo sticks are the most delicious. Along with taste, the role of bamboo in physical health is immense. Chinese people call bamboo shoots the 'king of healthy foods'.

Bamboo has a lot of nutrients. Bamboo shoots contain 88-93% water, 1.5-4% protein, 0.25-0.95% fat, 0.78-5.86% sugar, 0.60-1.34% cellulose and 1.1% Contains enough vitamins along with minerals.

Benefits of Bamboo

Adults and children usually cough in winter. During this time, the cough is reduced by eating the juice of bamboo leaves.

Bashen koral helps asthma patients to stay healthy.

Lowering cholesterol levels in the body reduces the risk of heart disease.

It also reduces the risk of high blood pressure and cancer.

Eliminates constipation.

Diabetic patients will benefit from eating bamboo shoots.

The bamboo is dried

What you will need: Bamboo stick, dry onion, chopped onion, oil, salt, chili powder.

How to cook: Boil and chop the bamboo shoots. Then add sufficient amount of oil in the pot and put it in the oven and fry the dried and chopped onions in the oil. After frying for a while, stir with a bamboo stick and mix salt and light red chili powder. Then cover with a little water and cook the shutki on a low heat.

It can also be cooked with prawns instead of dry fish. If cooking with prawns, add a little cumin powder before cooking.

Meat with bamboo skewers: Cooking bamboo skewers with meat is very delicious. First, cook chicken or other animal meat as usual. Just add the chopped boiled bamboo shoots 10-15 minutes before the meat is cooked.

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You can make a bamboo salad and eat it. Besides, you can make shrimp dip or soup with bamboo sticks. One Bite Bamboo Sticks and Styre Fry Bamboo Sticks are also delicious.