Lifestyle Desk: Due to irregular eating habits and lifestyle, many suffer from ulcers. 2.4 to 6.1 percent of people in the world are suffering from ulcers. Peptic ulcer or gastric ulcer can be easily cured if it is in its early stage.

gastric ulcer

The word ulcer comes from the Greek word elkos, meaning "wound" in the mouth. An ulcer is a disease that causes ulcers or sores on the lining of the esophagus or stomach or small intestine. Ulcer usually refers to stomach ulcer or gastric ulcer. It also commonly occurs in a part of the small intestine called the duodenum, known as a peptic ulcer.

A peptic ulcer is a sore or inflammation of the stomach and its back. Ulcers occur when the stomach lining and acid secretion are out of balance.

There are two types of peptic ulcers. One is stomach ulcer, stomach ulcer is also called gastric ulcer. Another is duodenal ulcer. Together these two are called peptic ulcer or stomach ulcer.

Excess acid secretion in the gastric gland of the stomach causes acidity or gas problem. Generally, if you eat empty stomach for a long time, drink too much tea, coffee, eat too much spicy and fried food, if you have irregular eating habits, if you have a habit of falling asleep immediately after eating dinner, excessive drinking, smoking, anxiety, insomnia, etc., stomach gas can occur. Gas, heartburn causes bloating, belching, heartburn and other stomach problems.

This disease occurs when the level of acid in the esophagus increases. Apart from that, this disease can also be caused by a bacterial infection called 'H pylori'. This infection can cause ulcers in the small intestine. So be aware of ulcers from the beginning. Know any signs of ulcers and be careful.

Be careful if there is burning, biting pain in the upper and middle part of the stomach immediately after eating.

In case of gastric ulcer, the intensity of stomach pain increases after two to three hours of eating. If this happens often after eating, it may be a symptom of an ulcer.

Abdominal pain increases immediately after eating, but you may have an ulcer. Sometimes, if you stay on an empty stomach for a long time, there is unbearable pain in the stomach.

In many cases, when the chest is irritated, we think of it as heartburn and avoid it. Frequent occurrence is a sign of ulcer.

If the stomach is empty for a long time, the urine that is released from the liver accumulates in the gallbladder. This liquid prevents digestion. As a result, symptoms like vomiting and biliousness are seen repeatedly. Also, contamination of food often leads to problems like stomach infections. Due to excessive secretion of acid, problems like sore throat and stomach pain are seen. If you suffer from nausea and vomiting all the time, check whether you have an ulcer or not.

According to doctors, one of the most common symptoms of ulcers is severe upper abdominal pain. Ulcers can develop anywhere along the surface of the digestive track, but most often it's thought to be in the stomach or small intestine, where we actually feel the pain.'

Ulcer patients have decreased interest in food or decreased appetite. Loss of appetite along with occasional vomiting causes them to lose weight unexpectedly. Some ulcer patients report weight loss despite eating a normal diet. So it can be said that ulcer itself can reduce weight.

One of the most common symptoms of an ulcer is indigestion, and this can cause you to have diarrhea. Talk to your doctor immediately if you are peeing more than usual and notice any of the symptoms listed.

Vitamin B12 deficiency is often not understood by us. DNA and blood plays a very important role in circulation. Diarrhea, constipation, gas, depression, breathing problems are also seen. Those suffering from gastric problems will benefit if they can eat eggs, low fat milk, low fat milk curd, chicken breast.

Often if diarrhea and abdominal pain? You think it's probably something from a food problem or water. But if this problem is seen without seven days then it is understood that this problem is arising for gastric. Along with this sudden stomach pain, vomiting, food poisoning means another problem.

Scabies. Abdominal fat accumulates due to eating more fatty foods, gaining weight, eating more salt. This only results in gastric problems.

Remedies for gastric and nausea

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A common everyday problem is gastric. And along with feeling nauseous. Many people use lemon water as a home remedy for this problem.

It works though. But there is another way to get faster results. There is a simple solution in the kitchen. A little cinnamon can solve this problem very easily. Not only this problem, taking cinnamon also gives relief from upset stomach and after eating very oily food. Let's know its consumption method-

Soak cinnamon overnight in a glass of water. Drink that water the next day. If nausea is frequent, keep cinnamon-infused water with you.

You can also make tea with cinnamon at home. Eat with cinnamon while heating water. This will also quickly reduce gastric problems or nausea.

Cinnamon is commonly used to add flavor to biryani and spicy dishes. But according to Ayurveda, cinnamon acts as a medicine even if nausea is caused by eating spicy food. This mixture also keeps the stomach cool.

When traveling in the car is definitely nausea! Meanwhile keep the cinnamon soaked water.

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Many people think that eating salt, oil, spicy food can cause ulcers. This idea is wrong. Salty or spicy foods are not responsible for ulcers. However, this food increases the severity of the disease several times. Smoking and drinking habits increase the likelihood of ulcers in the digestive tract several times. In our busy life we ​​forget to eat under the pressure of work. Even if you have an empty stomach for a long time, the risk of this disease nesting in the body increases. Stop taking pain relievers without a doctor's advice. But the habit of taking pain medicine frequently is causing this malignancy in the stomach.