There is no end to everyone's interest in detox water. You must drink enough water during the day. Drinking water on an empty stomach after waking up also has many benefits. But if you want to turn that glass of water into a source of energy and good health, detox water can be a unique solution.

Detox water

Detox water can be drunk at any time of the day. However, drinking some detox drinks on an empty stomach after waking up has some particularly beneficial properties. When these drinks enter the body first thing in the morning, it removes toxins and keeps the body clean from the inside and also increases the metabolism first thing in the day.

v variety of detox drinks can be made with healthy ingredients like honey, lemon or cinnamon.

Cinnamon flavored water
The aroma of cinnamon even reduces stress, instills a sense of calmness in the body. So if you drink this cinnamon flavored detox water first thing in the morning, your day will be better. Cinnamon is very effective in weight loss and control. Boil two 1 inch pieces of cinnamon in 2 cups of water very well. Cinnamon water can be strained and drunk with a little lemon.

Lemon-honey water
Lemon and honey water seems to be the most popular detox water. For this, its very delicious flavor and aroma act as influencers for sure. All over the world, drinking lemon and honey water is recommended for everything from colds and fever to weight loss. But the water should not be too hot. It destroys vitamin C in lemon.

Fenugreek soaked water
Since the beginning of this year, this fenugreek water is very popular as a detox worldwide. There is a reason for this, of course. The beneficial properties of fenugreek cannot be overstated. This medicinal spice keeps the body healthy overall if consumed regularly. For this, the fragrant fenugreek seeds should be soaked in water for the whole night. Get up in the morning and strain the water and drink it as a very effective detox water.

Amalaki Detox Water

We all know that amlaki is a source of vitamin C. Amalaki is very beneficial for the body if taken at the beginning of the day as it helps in digestion. Add 2 teaspoons of amlaki juice to lukewarm water. Then add 2 spoons of aloe vera juice and 1 spoon of apple cider vinegar. It is an ideal drink to drink in the morning.