What happens to your body by eating cloves before going to bed at night

Lifestyle Desk: Cloves have been used in Ayurvedic medicine for ages. Cloves have many uses in everyday life. Cloves can be called the life of cooking. Cloves add flavor and flavor to cooking.

Lifestyle Desk: Cloves have been used in Ayurvedic medicine for ages. Cloves have many uses in everyday life. Cloves can be called the life of cooking. Cloves add flavor and flavor to cooking.

cloves

The popular spice cloves are the dried flowers of the clove plant. Various parts of the clove plant such as dried flowers, twigs and leaves have been used in Ayurvedic medicine. Cloves are used to enhance flavor in cooking. Be it curries or soups, bakery items or pies, fish or meat—the application of the spice makes any food item taste heavenly.

The English name of the evergreen clove plant is clove and the scientific name is Syzygiomoromatum. Cloves are made by drying the flowers of the clove plant. Cloves are also called cloves. Clove trees grow 15 to 20 feet tall. The flower buds along with the flowers become cloves when dried. Fruits are up to 1 inch long, fleshy, dark brown when ripe and dry.

Cloves are native to the Indonesian island of Maluku. Currently, cloves are used in almost all countries of the world. Cloves are widely cultivated in Madagascar and Indonesia. Although it is native to Indonesia, large quantities of cloves are produced in Bangladesh, India, Pakistan and Sri Lanka.

A compound called 'eugenol' is responsible for the aroma of cloves. It is the main component of oil derived from cloves, and eugenol is present in about 72-90% of this oil. This compound has antiseptic and analgesic properties.

Other important components of clove oil are acetyl eugenol, beta-carophyllin, vanillin, crateaglycolic acid, tannin, gallotannic acid, methyl salicylate, flavonoids, eugenin, rhamnetin, eugentin, tri-terpenoids, clinolic acid, stigmasterol, sesquiterpenes.

100 grams of cloves contain 65 grams of carbohydrates, 6 grams of protein, 13 grams of total lipids, 2 grams of sugar, 274 kilo-calories of energy and 33 grams of dietary fiber.

Minerals include calcium, iron, magnesium, phosphorus, potassium, sodium, zinc – more or less. And vitamins include B-6, B-12, C, A, E, D, K, thiamin, riboflavin, niacin, folate. All these compounds have antioxidant properties.

Antioxidants in cloves can destroy free radicals produced in the body. As a result, it also plays a special role in preventing heart disease, diabetes, and cancer. Therefore, chewing cloves daily on an empty stomach reduces the risk of several diseases. Especially if you want to strengthen the digestive system and maintain good dental health, cloves are the answer. In general, cloves are amazingly effective in many ailments. Know the health benefits of cloves-

Drinking 1 clove and 1 glass of warm water before going to bed every day can get rid of various diseases easily. Cloves help improve digestion. For example, cloves are very useful in many problems like gas, nausea and indigestion. Also, eating cloves daily can help prevent throat infections. Phlegm accumulated in the chest is released. It is also particularly useful in diseases like digestion, choleretic, asthma, fever, indigestion, cholera, headache, sneezing and cough.

Clove is beneficial in aphrodisiac and venereal diseases. Cloves are aphrodisiacs. Its aroma removes fatigue, weariness of body and mind. Increases sexual power.

Cloves help in the formation of new and healthy cells in the liver. It also plays an effective role in removing various harmful substances from the liver. In fact, cloves contain active ingredients called thymol and eugenol that make the liver stronger.


Another component of cloves is nigericin. It has been seen in various experiments that this material works well to deliver sugar from the blood to various cells, increase the efficiency of insulin-producing cells and increase the amount of insulin released. Therefore, cloves work well in controlling moderate diabetes.

Low-bone mass is a condition that increases the risk of osteoporosis in the elderly. Some studies have shown that cloves help increase bone strength and bone density.

Reduces toothache. Cloves relieve toothache. Cures gum disease. The anti-inflammatory properties present in cloves react in a way that immediately relieves tooth pain. Clove is a common ingredient in almost all toothpastes.

Clove relieves nausea. If you feel dizzy and nauseous while traveling by train or bus, putting a clove in your mouth and sucking the juice will reduce the nausea and dizziness. Pregnant mothers can suck on cloves to relieve morning sickness. The aroma of cloves relieves nausea.

Cloves reduce colds and flu. Cloves have been used for many years as a common cold remedy. Chewing cloves and swallowing the juice or sucking cloves in the mouth is beneficial for colds, phlegm, chills, asthma, sore throat, blood bile and difficulty in breathing.

Smoke, sun and cold can increase mucus and cause various types of headache or headache. The benefits of cloves in reducing headaches are immense.

Reduces extreme stress and anxiety. Put a piece of clove in your mouth and suck it. You can drink clove tea. The mood will be cheerful.

Plays a special role in blood purification. Cloves play a role in purifying the blood by removing harmful substances from the body. Purifies the blood.

Cloves improve digestion. Clove activates our digestive system by releasing enzymes that aid in digestion and by secreting acids. Helps reduce aeroflatulence, gastric problems, dyspepsia and nausea. It also improves blood flow in the body.

Reduces arthritis pain. The anti-inflammatory properties present in cloves help reduce the incidence of arthritis. Incidentally, this home remedy also plays a special role in reducing joint pain, muscle pain, knee, back or bone pain and swelling.

Clove prevents cancer. Especially prevents breast cancer, ovarian cancer.

Cloves are used as a natural remedy for various skin problems. Cloves especially remove acne, rashes, loss of skin luster and even scalp. Cloves can also be used to remove various skin blemishes. Vanish any stain. Blistered after spilling oil on the face? Mosquito bites turned red? The solution is hidden in clove oil. Clove oil removes any stains easily. It also improves skin tone. The stain fades away.

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Cloves are great at preventing the growth of fungal bacteria. Especially clove oil judi mela var to reduce hair loss and enhance hair beauty. In this case, mix equal amount of olive oil with half a spoon of clove oil, apply the mixture to the roots of the hair and massage for ten minutes. Don't forget to wash your hair with cold water after a minute! Taking care of your hair like this regularly will bring benefits. Applying clove oil and lemon juice together helps to get rid of dandruff.


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