Criticism can be difficult to face, especially when it comes from people who don't know about your goals. It is important to show them your strength through your work instead of paying attention to their negativity. You don't have to respond with words to silence bullies. You can show your determination and confidence by focusing on what is important to you. Learn how to respond to bullies without saying a word-

The mouths of the jealous are closed

Create your identity

Self-awareness creates confidence. Practice reflecting on each individual's strengths, values, and accomplishments, as well as work on weaknesses and boost your self-esteem. Stay positive, use methods like meditation or journaling. Criticism will stop bothering you when you can think of yourself as confident. Jealousy is just a mirror of their insecurities; Become confident in who you are. Their harsh comments will also keep you calm.

Embrace the power of silence

Silence is one of the most powerful tools when faced with criticism. Show emotional control and maturity without reacting. Instead of wasting valuable time and energy on unnecessary and overwhelming arguments, remind yourself of what you stand for and step away from heated conversations.

Be with positive people

People around us can have a significant impact on our mind. Make friends and connect with helpful mentors. Surround yourself with people who help you grow and think positively. It will help you feel better about yourself and protect you from harmful words. Avoid negative people or places that drain your energy. When you're around positive people, it's easier to ignore negative comments.

love yourself

Being self-righteous will act as a strong barrier against your critic. Reflect on what qualities make you unique and be content with them. Do what you love and believe in to build your identity. If you stay true to yourself, outside criticism will cease to affect you constantly.

Let your work do the talking

Prove yourself by your actions, not your words. Instead of explaining or defending your decisions and paying attention to the haters, use your energy to work. Reflect on your progress, no matter how small, and celebrate those achievements. This will not only build your confidence, but also prove your capabilities.