Arjun Kapoor has admitted that he is suffering from depression. He has to go to a psychiatrist. Not good Malaikao! The situation is difficult. But in this difficult situation, the actress is constantly challenging herself to make life more exciting.

Malaika

They were with each other for five years. Recently, Arjuna announced that he is now 'single'. Since then, they have been explaining their condition in various ways. The two often posted mysterious posts.

Recently, Malaika wrote in her post, 'Difficult situations increase the survival rate in life. Life becomes more beautiful only if you can overcome these difficult situations.'

Winter is coming. Malaika wants to stay away from alcohol this winter. In the same way, you want to keep the company of bad people away from your life. Instead, he gave himself eight challenges. Malaika made a post, where she committed to what she would do throughout the month of November.

Give up alcohol, sleep eight hours a day, hire a trainer, exercise daily, climb 10,000 stairs a day, don't eat before 10 am, avoid packaged food and eat dinner before 8 pm. Eliminate bad people from life. Practice has already started with this post of Malaika.

Meanwhile, Arjun said that loneliness is looming in his life. Along with that, Arjun has revealed another illness of his own.

The actor said that he is suffering from 'Hashimoto' disease. He has been suffering from this disease since the age of 30. It is a disease that causes rapid weight gain. Due to this disease the thyroid gland is destroyed. As a result, weight gain is uncontrolled.

'Our suffering is not abating'

One of the symptoms of this disease is depression and loneliness. Malaika's post came after Arjun spoke about his illness. The netizen's question, did the actress post this to her ex-boyfriend?