Lifestyle Desk: Mild winter has started. The air has already become dry. Nature is rough . Air absorbs water vapor from the body.

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So now the lips have started to crack. As much as chapped lips are annoying, if not taken care of properly, lips can become sore. So here are 10 simple tips for readers to avoid chapped lips.
Use lip balm

Use a good quality lip balm on your lips every day. It will keep the lips moist and remove the dryness. Choose a lip balm rich in shea butter or vitamin E. You can also use petroleum jelly if needed.

Do not wet your lips with your tongue Many people wet their lips with their tongue. It makes the lips more dry. So avoid this practice.

Drink water
If you drink less water in winter, the body becomes dry. Drink enough water during the day. It will help keep the lips moist.

Use Coconut Oil
If your lips are dry, apply coconut oil daily. It acts as a natural moisturizer.

Honey and sugar scrub
Use a mixture of honey and sugar to remove dead skin cells on the lips. It will help keep the lips soft and smooth.

Use homemade masks
Use curd and honey masks for lip care. It moisturizes the lips and helps heal chapped lips quickly.

Avoid dust and smoke
Dust and smoke in winter can increase the dryness of the lips. Cover your face when going out.

Choose Sunscreen Lip Balm
Even in winter, the harmful rays of the sun can damage the lips. Use lip balm with sunscreen.

Reduce the use of hot water
Many people have the habit of washing their face with hot water in winter. It can reduce the moisture of the lips. So use turmeric warm water.

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Eat Nutritious Foods
Eat foods rich in vitamins A and E to maintain healthy lips. Carrots, eggs, nuts and vegetables will keep your lips moist.