Lifestyle Desk: Changes in nature are telling us that winter has arrived. Although the weather of the capital Dhaka is not yet affected by winter, the arrival of winter is well received outside Dhaka. At this time, one of the most difficult tasks is to get out of bed in the winter morning. But for the need of work, you have to leave the comfortable bed.

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So on winter mornings you can sip on a warm drink to quickly wake up and get comfort and nourishment at the same time. Which drinks are useful in winter morning? Let's find out.

Ginger-lemon tea

Ginger and lemon tea can be a beneficial drink for winter mornings. Ginger's anti-inflammatory properties help warm the body and soothe muscles. Lemon contains vitamin C, which boosts immunity and fights against seasonal infections. Add a few slices of ginger to hot water and squeeze half a lemon to make this tea. Now sip this warm drink.

Yellow milk

Golden milk, a drink made with turmeric. It is known for its anti-inflammatory and antioxidant properties. Turmeric contains curcumin, which provides various health benefits including improving heart health. Mix a teaspoon of turmeric powder in hot milk, add a pinch of black pepper (to help the body absorb curcumin), and sweeten with honey if desired.

Cinnamon-sweet water

A mixture of cinnamon and honey will boost your metabolism. Cinnamon is rich in antioxidants and can help stabilize blood sugar levels, making it a great winter morning drink. Just add a cinnamon stick or half a teaspoon of cinnamon powder to hot water, then stir in a teaspoon of honey. This drink will be very comforting for you on winter mornings.

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Chamomile-lavender tea

Chamomile and lavender are well known for their calming effects, this tea also works to reduce stress and anxiety. This problem is more common during the winter months. Chamomile is mild so aids digestion, while lavender adds a soothing aroma. To make this tea, steep chamomile and lavender in hot water for a few minutes. Once it is prepared, you can mix it with a little honey and drink it.