Lifestyle Desk: What is cholesterol? It is a type of fatty substance like wax; Which is made from the liver. Cholesterol is spread to different parts of the body through lipoproteins. In normal conditions, this cholesterol helps regulate hormones and build new cells.

Cholesterol

But when the body lacks protein and has too much fat, it combines with cholesterol to form 'low density lipoprotein' or LDL. That is when cholesterol becomes very harmful for the body. If the daily diet is high in unhealthy fats and there is no exercise, cholesterol levels can rise.

The symptoms that will indicate high cholesterol levels are:

1) If cholesterol is too high, it affects the tendon ligaments of the feet. In this case, when the arteries of the legs become narrow, blood with oxygen cannot reach the lower part of the leg. It makes the legs heavy and gets tired easily. Unbearable leg pain begins. Pain may occur in the back of the thigh or below the knee. Such pain increases during walking.

2) For the same reason there is pain in the joints of the neck and hands. Sometimes we are overwhelmed by such pain. Be careful if you have pain in the same spot very often.

3) Hip pain can also be a symptom of high cholesterol. If there is occasional pain in the buttock, it is not a good sign. If these symptoms appear, it is important to check whether the cholesterol level in the body is under control or not.

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4) Sudden twitching of feet or fingers during sleep can also be an indication of high cholesterol. Such problems are more common at night. Hanging the legs down can help the circulation to be somewhat normal. It can reduce the pain of leg cramps. If the blood circulation is not normal, the color of the toes can also change. Even if the color of the toenails changes, be careful.