As much as health conscious people love to eat, they feel the urge to sneak in when they gain weight. In this effort, diet, exercise, nothing is left out.
However, if there is cumin in the kitchen, it will not require a lot of effort. Eating cumin seeds for weight loss is not unknown. But what many people don't know is the proper way to eat cumin during the fit phase. Losing weight will be easier if you know. how to eat
Cumin and lemon juice
Just eating cumin will not work. Lemon juice should be mixed with cumin water. Only then will the weight fall. Lemon contains vitamin C. This vitamin sheds excess fat very easily. Moreover, it does not allow fat accumulation. Soak cumin seeds in a cup of water. Strain it in the morning and eat it with lemon juice. You will benefit.
The combination of cumin and ginger is really beneficial for weight loss. There are certain ingredients that help in losing weight. You can rely on ginger to get a lean look. While soaking cumin seeds in a cup of water, add a few pieces of ginger. Strain the water and drink it in the morning. You will get benefits by playing 3 days a week.
cumin tea
Instead of Darjeeling or Assam tea, sip cumin tea to lose weight. Cumin, cloves and cardamom – boil these three ingredients together. When the color of the water changes, strain it and eat it. You can drink this tea three days a week, even if not daily. You will get benefits.
