Reasons for applying mustard oil on the body in winter

Lifestyle Desk : Massaging mustard oil into sore muscles helps reduce stiffness and tension, provides a warming effect that increases flexibility, soothes discomfort and relieves muscle pain, especially during the colder months.

Lifestyle Desk : Massaging mustard oil into sore muscles helps reduce stiffness and tension, provides a warming effect that increases flexibility, soothes discomfort and relieves muscle pain, especially during the colder months.

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Relieves pain

Mustard oil provides intense hydration , keeping your skin soft and smooth by preventing dryness and cracking, which is common during the harsh, cold winter months.

Soothes itchy skin

It soothes itchy, irritated skin caused by winter dryness, soothes inflammation and provides relief. Mustard oil's moisturizing properties increase comfort and restore skin softness, helping to combat winter skin discomfort.

Natural exfoliation that removes dead cells

It also acts as a natural exfoliator that gently removes dead skin cells, revealing smooth, healthy skin and promoting a fresh, revitalized complexion during the winter season.

Improves skin elasticity


Regular use of mustard oil increases skin elasticity, keeps it soft, smooth and supple throughout the winter, prevents dryness and maintains a healthy, nourished complexion even in the coldest months.

Prevents skin infections

The antibacterial and antifungal properties of mustard oil protect your skin from infections, which can be more common in winter when the skin becomes dry and irritated.

It increases blood circulation and keeps the body warm

Applying mustard oil in winter increases blood circulation, relieves winter chills and helps keep your body warm and comfortable during the cold season.

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Rich in omega-3 fatty acids

Rich in omega-3 fatty acids, mustard oil deeply nourishes the skin, provides long-lasting moisture and improves overall skin health, making it perfect for winter care.


Monirul Islam

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