This fruit looks like a grape: contains nutrients
September 18, 20242 Mins Read
Paella looks a lot like red grapes. But its skin is thicker than grapes. A kind of sweet fruit paella. Iron is 60% of the content of this fruit. Its color becomes reddish purple when ripe. The color of the shell inside the fruit is pinkish white or light brown. The English name of paella is coffee plant. The three varieties of paella produced in our country are Zangmas, Cataphracta and Desi. Payala can make good juice.

A fruit that looks like a grape

Payala is known by different names in different parts of the country. Like, lukluki, pelagota, pala, jhitki, palagota, torfai, paniyala, pani amla, pinena, pineagula, behui etc. This fruit tree belongs to the 'willow' family of rainfed lowland and hilly regions.

Paella is widely cultivated in Southeast Asia and East Asia. It is not so cultivated in our country. Paella trees grow in forests. Its tree is thorny. This plant flowers in March-April. Fruit ripens in August-September.

Paella fruits are reddish purple in color when ripe. Ripe fruits are brown or dark pink inside. The whole fruit can be eaten with the peel. To get the full flavor of the fruit, it should be gently squeezed before eating.

This fruit is very important for our body. Paella contains 60% iron. Apart from sulphur, phosphate, there are 10 parts of vitamin C. Other elements are equally present.

Now let's know the benefits of paella fruit:

Paella is valued as a medicinal fruit. Eating this fruit improves digestion and liver function.
It is beneficial for heart patients, works as herbal medicine.
Vitamin C in this fruit adds flavor to food and plays an effective role in healing mouth ulcers.
Paella is rich in antioxidants. which helps prevent disease.
If you have a problem with ACID, eating paella will help you quickly.
This results in a large amount of calcium. Paella is of immense importance in providing energy to the body.
Eating this fruit regularly removes toxins from the body.

Know the benefits of eating Amlaki on an empty stomach

The leaves and fruits of this plant prevent diarrhea. Dried leaves are especially useful for bronchitis.
The root of the paella plant works to cure toothache.
Pregnant women can easily overcome iron deficiency by eating this fruit.