Want to grow your hair longer? Use guava leaves like this
September 24, 20243 Mins Read
Lifestyle Desk: Many of us suffer from hair loss or other hair problems. Many people don't benefit from many famous and expensive treatments. In such cases there is a surprise element for you. I am talking about guava leaves. This page is accessible by hand. No need to spend anything. Just bring the leaves and use them according to the method and you will get excellent benefits. Let's know the details-

guava leaves

Benefits of guava leaves

Guava leaves are great as a fruit, which is a nutritional powerhouse and is also very popular. Like the fruit, the leaves also contain vitamins B and C, which help increase collagen, which is essential for hair growth. The benefits of guava leaves are many. It has antioxidant, anti-inflammatory and anti-microbial properties that help keep the scalp healthy. Vitamin C improves collagen which helps in hair growth. The lycopene component protects against the sun's UV rays. Guava leaves are a powerhouse of antioxidants like vitamin C and flavonoids like quercetin that bring us various health and beauty benefits.

How to use guava leaves

While most of us are unaware of the health benefits of guava leaves, it has been used as a traditional medicine for centuries in Mexico and parts of South America. Add guava leaves to your regular hair care routine. This leaf will help your hair grow. It is 100% natural. Which means you don't need to worry about any harmful reactions. You can make a tea using guava leaves and drink it regularly or make a lotion to apply on your hair and scalp. All you need is a handful of guava leaves, a liter of water and a pot to boil the ingredients.

Boil guava leaves in water for 20 minutes. Strain the mixture and let it cool to room temperature. Use this mixture on clean hair. So it is better to use it after bathing.

When your hair is almost dry, part it and start using the guava leaf mixture. Massage it on your scalp for at least 10 minutes and apply it all over the scalp. Massage improves blood pressure, which helps the follicles receive more nutrients. You can keep it like this for up to two hours. You can wrap your hair with a towel if you want.

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After two hours, wash your hair with lukewarm water. But make sure that the water is not too hot. Because hot water dries the hair and scalp. Use guava leaf mixture thrice a week if you have hair fall problem. If using it to accelerate hair growth and keep your hair shiny, use it twice a week.