Lifestyle Desk: Adding garlic to food increases the taste several times. Whether it's meat or a simple curry, a little garlic goes a long way. But in addition to taste, many people know that garlic is good for health.

garlic

But do you know that even if you don't eat garlic, just putting a clove of garlic under the pillow will be beneficial. From heart problems to liver problems, garlic works like a medicine. Garlic is very useful in purifying the blood and keeping the arteries clean.

According to experts, garlic also acts as an antibiotic. As a result, blood pressure is controlled by eating a clove of raw garlic on an empty stomach. Eating raw garlic is also beneficial for digestion and diabetes. But not only by eating, but in contact with garlic, there are many such benefits. So sleep with a clove of raw garlic under the pillow at night.

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According to the report of an all-India health website, keeping a clove of garlic under the pillow while sleeping helps to relieve depression. Negative thoughts stay away and mind is good. You can try this trick even if you suffer from insomnia. Keeping a clove of garlic under the pillow while sleeping is beneficial to stay away from arthritis pain.