Lifestyle Desk: Fatigue surrounds you after doing little work, you don't want to do any work after going out somewhere, losing mood control, falling asleep from time to time - the main reason for these symptoms is lack of hemoglobin in your body or low nutrient absorption capacity. That is, there is not enough nutrition in the body. In such a situation, you can bring back your energy by eating sweets mixed with a glass of milk.

candy

On the one hand, milk is a very beneficial drink for health. If you mix sweets with it, the lack of nutrients in the body will be filled quickly. Also, if you are prone to acid in milk, you can take this ayurvedic totka. Because candy with milk acts as an antacid.

Milk-candy provides extra energy to the body. Sweets have been used to treat many serious ailments since ancient times. Now let's know about the benefits of milk-sweets...

* Indigestion problems are removed by eating sweets mixed with lukewarm milk. It helps to relieve gastric problems, constipation and improves digestion. If you have acidity problems, you will get benefits by mixing sweets in cold milk.

* Insomnia will be removed very easily by eating milk and sweets. It should be consumed every night before going to sleep.

* Milk-candy helps to control the mood as well as keep the mind calm. It is also considered very beneficial to get rid of depression.

* For those who work on computer, laptop or mobile all the time, milk-candy mixture is very beneficial. It keeps the eyes healthy.

* Mixing saffron and candy in hot milk gives energy to the body. Apart from this, the amount of hemoglobin in the body increases.

* Milk-candy improves blood circulation in the body. It increases the brightness of the skin.

* This drink is also very effective in eliminating male sexual dysfunction.

* Drinking a glass of hot milk and candy in cold weather will relieve cold and cough. Drinking this healthy drink twice a day can get rid of various winter ailments. Source: Zee News