Lifestyle Desk: The number of patients suffering from diabetes and cholesterol is increasing day by day. To avoid this problem, you will get benefits by mixing some spicy foods with honey.

honey

Honey and pepper are considered medicines in Ayurveda. Because they are very useful. So by mixing a little pepper with honey, it is possible to cure many diseases quickly. Pepper also helps to cure fever, cold and cough in winter .

Honey and pepper are rich in vitamin K, potassium, magnesium, minerals, antioxidants, anti-inflammatory, antibacterial properties. These help in reducing joint pain swelling, leg swelling during winter. Diabetes and Cholesterol levels will decrease if you mix them and eat them then Diabetes and Cholesterol levels will not increase in your body.

How to eat pepper and honey

A spoonful of honey mixed with lukewarm water and pepper or pepper powder will make the body feel very fresh. Honey, pepper works very well to get rid of cold, cough. If old phlegm accumulates in the chest, it will come out. Mixing tulsi leaves with honey will cure shortness of breath.

Not only that, eating pepper with honey will benefit even if you have allergy problems. If you have asthma problems, it will go away.

You can eat honey and pepper to control cholesterol, diabetes and heart blockage problems. So blood circulation in the body will also be good. The swelling of veins will decrease.