Lifestyle Desk: Most people are not aware of a heart attack. Because of this, the number of heart attacks is increasing. Due to lack of prior knowledge, people do not understand by looking at various symptoms in the body. Uncontrolled lifestyle and irregular eating habits are one of the reasons behind this problem.

heart attack

According to experts, like the rest of the body, our heart also needs blood. Blood reaches the heart through three blood vessels. If there is a blockage in that duct for some reason, blood flow is disrupted. We know this problem as heart attack. Smoking, food fried in deep oil, excess weight can be responsible for heart attack.

Now know the signs to watch out for-

1. A heart attack is preceded by chest pain and a strange restlessness in the body. In this situation, consult a doctor immediately.

2. Some people may feel dizzy in this situation. The affected person may become unconscious. Along with that the body may feel tired. If you feel something like this, talk to the doctor.

3. Unexplained fatigue, restlessness, and nausea can be warning signs of a heart attack. It should be remembered that such symptoms occur mostly in women.

If any such symptoms appear, the patient should be taken to the hospital immediately. Because in such patients every moment is very important. Eat nutritious and healthy food. Follow a daily routine. If there is a habit of intoxicating, it should be eliminated.